A middle-aged man with salt-and-pepper hair, beard, and glasses standing in a modern home or office space, with bookshelves and a laptop in the background.

Meet the Founder, Nimir Raval

I’m a Registered Social Worker, MSW, RSW, MA (Leadership), ACC(ICF) and leadership practitioner with over 25 years of experience walking alongside individuals, couples, families, and organizations through moments of pain, transition, and transformation.

My work is rooted in emotional intelligence, cultural humility, and a deep belief in people’s capacity to heal, reconnect, and lead lives aligned with their values.

I created Prana Integrative Wellness Collective to offer a space where emotional safety, relational clarity, and holistic wellbeing are not just ideals - they’re the foundation.

Whether you’re navigating trauma, conflict, identity shifts, or leadership challenges, you deserve care that honors your complexity and your strength.

Work With Us
Work With Us
Side profile of a man with salt and pepper hair, beard, and glasses, wearing a black collared shirt, sitting outdoors with a yellow building in the background.

A Grounded, Relational Practice

A man and woman having a serious conversation in a well-lit room. The man wears glasses, a blue blazer, and a gray T-shirt, sitting on a gray armchair. The woman, with short curly hair and hoop earrings, wears a gray blazer, sitting across from him. There is a plant on a table between them, and a lamp on the wall.
A man holding a large curly-haired dog with glasses on a beige background. Overlaid text reads 'What my dog teaches about presence'.
A man in a suit holding signs referring to sustainable development goals: one sign is purple with white text that reads '17 Partnerships for the Goals' with a logo, and the other sign is green with white text that reads '3 Good Health and Well-being' with a health icon. The background features a blue UN banner.

My career has spanned frontline social work, mental health, family services, crisis intervention, and organizational development. I’ve worked in community agencies, hospitals, schools, and leadership settings—supporting people through grief, violence, burnout, parenting, separation, and systemic challenges.

This breadth allows me to hold space for complexity:

  • Families navigating intergenerational trauma

  • Couples in high-conflict cycles

  • Individuals facing identity, career, or relational transitions

  • Leaders managing emotional labor and ethical dilemmas

  • Parents rebuilding trust with their children

I bring not just clinical expertise, but lived insight into what it means to show up, repair, and grow.

Therapeutic Approach -

How I Work With You

My approach is warm, structured, and emotionally intelligent. I integrate:

  • Strength-Based Practice - honoring your resilience and capacity

  • Solution-Focused Therapy - helping you move toward what works

  • Narrative Therapy - exploring the stories that shape your life

  • CBT-Informed Strategies -supporting emotional regulation and clarity

  • NLP-Informed Tools - working with subconscious patterns and language

  • Metaphor-Based Work - using imagery to deepen insight and healing

  • Accelerated Resolution Therapy (ART) - for trauma and emotional stuckness

  • Trauma-Informed, Culturally Sensitive Care - always prioritizing safety and respect

Sessions are collaborative. You set the pace. I offer structure, insight, and tools. Together, we build emotional safety, relational clarity, and forward movement.

Get Started
Get Started

Training & Credentials

  • Master of Social Work (MSW)

  • Registered Social Worker (RSW)

  • Master of Arts in Leadership (MA)

  • Certified TILT365 Practitioner

  • Training in ART, CBT, SFBT, Narrative Therapy, NLP

  • 20+ years in counselling, social work, and program leadership

  • Experience across Alberta’s family services, mental health, and community systems

What Clients Say They Feel Here

“I feel safe for the first time in years.”

— Individual Client

“This space feels like it was made for people like me”

— Individual Client

“You helped us find language for what we couldn’t name.”

— Couple Client

“You helped me reconnect with my child—and with myself.”

— Parent Client

Let’s Begin

Whether you’re seeking counselling, mediation, or coaching, I invite you to book a session through Jane. You’ll find a secure, respectful process that honors your time, privacy, and readiness.

Book Your Session
Book Your Session

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!