Prana Integrative Wellness Collective
Support for individuals, couples, and families navigating stress, conflict, identity, and life transitions.
Who We Support
Care for people experiencing anxiety, trauma, relationship challenges, parenting stress, identity questions, and major life transitions. Grounded in emotional safety, cultural humility, and evidence‑based practice.
Our Philosophy
Prana means life force. Healing is approached through the whole person — mind, body, relationships, and purpose.
Your emotional safety, cultural identity, and lived experience guide the work. Every session is designed to help you reconnect with clarity, strength, and inner alignment.
Learn About Our Approach
Meet the Founder
Nimir Raval MSW, RSW • MA (Leadership) • ACC (ICF)
Nimir is a registered social worker, leadership coach, and founder of both Prana Integrative Wellness Collective and Nimir Raval Leadership, where he supports individuals, couples, families, and professionals across Canada. With over 25 years of experience in counselling, social work, conflict resolution, and organizational leadership, he brings a rare blend of clinical depth, cultural humility, and emotionally intelligent coaching.
His practice is shaped by his lived experience as a queer, ethnocultural man and his commitment to trauma‑informed, culturally grounded, and identity‑affirming care. Whether working with families in conflict, men navigating emotional wellbeing, LGBTQ2S+ clients seeking safety, or leaders under pressure, Nimir creates a space where people feel seen, respected, and supported without judgment.
At Prana, he integrates evidence‑based therapeutic approaches with relational clarity, compassion, and a whole‑person perspective — helping clients reconnect with their values, strengthen their relationships, and move forward with confidence and alignment.
Learn more about Nimir
Why People Choose Prana
Culturally Sensitive
Care that honours diverse identities, families, and communities.
Trauma‑ Informed
Emotional safety is the foundation of every session.
Evidence‑Based
Grounded in proven therapeutic approaches and 20 years of experience.
Accessible Across Alberta & Canada
Counselling in Alberta. Coaching and mediation across Canada. Virtual and in‑person options.
What to Expect
Your first session is a space to slow down, breathe, and be heard.
We explore what’s happening, what you need, and what support looks like for you - at your pace.
Ready to Begin?
Book a session or reach out with any questions.