PranaCare · Edmonton, Alberta
Grounded clarityfor what feels hard to untangle.
Counselling, mediation and executive coaching with Nimir Raval. For the moments when a relationship, a family or a leadership role asks more of you than usual. In person in Edmonton, online across Alberta.
Registered Social WorkerICF Associate Certified CoachMediator
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Services
Specific support, clearly scoped.
Each service has its own purpose, format and agreement. Choose the one that matches your situation, or book a consultation and decide together.
Personal Support
Individual counsellingStress, anxiety, grief, identity and life transitions, at a pace that suits you.Couples counsellingFor couples caught in the same argument, or drifting apart without one.Family counsellingCommunication, roles and repair when a family is under strain or in change.Trauma-informed & somatic supportPaced work that pays attention to the body as well as the story.Conflict & Mediation
Family mediationA structured, impartial process for decisions you need to make together.Separation & transitionSteadier footing through the practical and emotional parts of separating.Co-parenting agreementsChild-centred plans for schedules, messages and shared decisions.Organizational conflictFor teams where tension has become the way work gets done.Mediation is not legal representation. Independent legal advice may be appropriate.
Leaders & Organizations
Executive coachingA confidential space to think through the decisions only you can make.Leadership team alignmentShared priorities, cleaner decisions and follow-through across the team.Culture consultingA clear read on what is shaping your culture, and what to change first.Request a leadership fit callThe PranaCare approach
Understand the situation first. Then decide what to do about it.
Difficult situations are shaped by personal history, relationships, culture and the systems around them. The work starts with careful listening and ends with practical next steps you can actually take.
Counselling, mediation, coaching and consulting stay distinct, each with its own purpose, boundaries and agreement.
Read the PranaCare philosophy- Context before conclusions
- No recommendation comes before the situation is understood.
- Clarity without oversimplification
- Complexity made workable, without flattening what matters.
- Culture and identity matter
- Family, faith, migration and community shape how people relate and decide.
- Reflection connected to action
- Insight is only useful once it becomes a next step.
In clients' words
“He leads with a kind heart yet a precise hand.”
“He has a calm, gentle and informative approach.”
“It was good to talk to someone that doesn’t patronize for the sake of not offending. Nimir helped me to focus.”
“You have helped me to open up to new perspectives on my current situation and move in a direction that aligns with my goals.”
Shared with permission. Individual experiences vary.
About Nimir
One practitioner, across personal, relational and organizational work.
PranaCare is a founder-led practice, built and led by Nimir Raval.
His background spans social work, leadership, professional coaching, mediation and facilitation. That range matters: a leader’s pressure often reaches home, and a family conflict often shows up at work. Nimir brings careful inquiry, cultural responsiveness and clear professional boundaries to both.
Meet NimirBegin
Start with one conversation.
A short consultation is a chance to describe what is happening, ask questions and see whether PranaCare is the right fit. The aim is simple: a clear recommendation on the service, format and next step.
Not sure which to choose? Either one is a good place to start.
